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Kristi Schmitt

Kristi Schmitt

Trainee

Supervised by Tim Sandstrom, LMFT 47858

Title

Trainee

Degree

M.A. Counseling Psychology, Pacifica Graduate Institute (in progress); B.A. Business Economics, University of California, Santa Barbara; Somatic Experiencing Practitioner (SEP)

License

About

Kristi is a Marriage and Family Therapist Trainee at Journeys Counseling in Costa Mesa. With over ten years of experience as the Care Coordinator and Lead Counselor at a large church, she has helped individuals navigate anxiety, depression, trauma, grief, loneliness, low self-esteem, and life transitions. Kristi firmly believes in the profound impact of a caring and safe therapeutic relationship. She finds it incredibly rewarding to support individuals as they navigate their journeys toward healing and growth.

Her approach is warm, authentic, and collaborative, drawing from psychodynamic, attachment, and emotion-focused theories. Kristi is also certified in Somatic Experiencing, a trauma therapy that addresses stress and trauma symptoms in the nervous system. She is dedicated to helping individuals break free from unhelpful patterns and discover their inner strengths, gifts, and values to create more fulfilling and connected lives.

Kristi has been married for 33 years and has three adult children. She loves exploring new coffee spots, hiking, paddle boarding, pilates, playing games, spending time with family and friends, and taking long walks on the beach.

Types of Therapy

Attachment-based

Christian Counseling

Coaching

Cognitive Behavioral (CBT)

Dialectical (DBT)

Emotionally Focused

Existential

Family / Marital

Family Systems

Mindfulness-Based (MBCT)

Person-Centered

Psychodynamic

Relational

Trauma-Focused

Specialties

ADHD

Anxiety

Autism Spectrum Disorder

Behavioral Issues

Child or Adolescent

Chronic Illness

Chronic Pain

Codependency

Coping Skills

Depression

Emotional Disturbance

Grief

LGBTQ+

Life Coaching

Life Transitions

Marital

Obsessive-Compulsive (OCD)

Parenting

Peer Relationships

Pregnancy, Prenatal, Postpartum

Relationship Issues

School Issues

Self Esteem

Spirituality

Stress

Substance Use

Suicidal Ideation

Trauma and PTSD

Women's Issues

Age Groups

Preschooler (0 to 6)

Child (6 to 10)

Preteen / Tween (11 to 13)

Adolescent / Teenager (14 to 19)

Adult

Elder (65+)

Locations

Costa Mesa

← Back to all therapists

← Back to all therapists

Kristi Schmitt

Kristi Schmitt

Trainee

Supervised by Tim Sandstrom, LMFT 47858

Title

Trainee

Degree

M.A. Counseling Psychology, Pacifica Graduate Institute (in progress); B.A. Business Economics, University of California, Santa Barbara; Somatic Experiencing Practitioner (SEP)

License

About

Kristi is a Marriage and Family Therapist Trainee at Journeys Counseling in Costa Mesa. With over ten years of experience as the Care Coordinator and Lead Counselor at a large church, she has helped individuals navigate anxiety, depression, trauma, grief, loneliness, low self-esteem, and life transitions. Kristi firmly believes in the profound impact of a caring and safe therapeutic relationship. She finds it incredibly rewarding to support individuals as they navigate their journeys toward healing and growth.

Her approach is warm, authentic, and collaborative, drawing from psychodynamic, attachment, and emotion-focused theories. Kristi is also certified in Somatic Experiencing, a trauma therapy that addresses stress and trauma symptoms in the nervous system. She is dedicated to helping individuals break free from unhelpful patterns and discover their inner strengths, gifts, and values to create more fulfilling and connected lives.

Kristi has been married for 33 years and has three adult children. She loves exploring new coffee spots, hiking, paddle boarding, pilates, playing games, spending time with family and friends, and taking long walks on the beach.

Types of Therapy

Attachment-based

Christian Counseling

Coaching

Cognitive Behavioral (CBT)

Dialectical (DBT)

Emotionally Focused

Existential

Family / Marital

Family Systems

Mindfulness-Based (MBCT)

Person-Centered

Psychodynamic

Relational

Trauma-Focused

Specialties

ADHD

Anxiety

Autism Spectrum Disorder

Behavioral Issues

Child or Adolescent

Chronic Illness

Chronic Pain

Codependency

Coping Skills

Depression

Emotional Disturbance

Grief

LGBTQ+

Life Coaching

Life Transitions

Marital

Obsessive-Compulsive (OCD)

Parenting

Peer Relationships

Pregnancy, Prenatal, Postpartum

Relationship Issues

School Issues

Self Esteem

Spirituality

Stress

Substance Use

Suicidal Ideation

Trauma and PTSD

Women's Issues

Age Groups

Preschooler (0 to 6)

Child (6 to 10)

Preteen / Tween (11 to 13)

Adolescent / Teenager (14 to 19)

Adult

Elder (65+)

Locations

Costa Mesa

← Back to all therapists

← Back to all therapists

Kristi Schmitt

Kristi Schmitt

Trainee

Supervised by Tim Sandstrom, LMFT 47858

Title

Trainee

Degree

M.A. Counseling Psychology, Pacifica Graduate Institute (in progress); B.A. Business Economics, University of California, Santa Barbara; Somatic Experiencing Practitioner (SEP)

License

About

Kristi is a Marriage and Family Therapist Trainee at Journeys Counseling in Costa Mesa. With over ten years of experience as the Care Coordinator and Lead Counselor at a large church, she has helped individuals navigate anxiety, depression, trauma, grief, loneliness, low self-esteem, and life transitions. Kristi firmly believes in the profound impact of a caring and safe therapeutic relationship. She finds it incredibly rewarding to support individuals as they navigate their journeys toward healing and growth.

Her approach is warm, authentic, and collaborative, drawing from psychodynamic, attachment, and emotion-focused theories. Kristi is also certified in Somatic Experiencing, a trauma therapy that addresses stress and trauma symptoms in the nervous system. She is dedicated to helping individuals break free from unhelpful patterns and discover their inner strengths, gifts, and values to create more fulfilling and connected lives.

Kristi has been married for 33 years and has three adult children. She loves exploring new coffee spots, hiking, paddle boarding, pilates, playing games, spending time with family and friends, and taking long walks on the beach.

Types of Therapy

Attachment-based

Christian Counseling

Coaching

Cognitive Behavioral (CBT)

Dialectical (DBT)

Emotionally Focused

Existential

Family / Marital

Family Systems

Mindfulness-Based (MBCT)

Person-Centered

Psychodynamic

Relational

Trauma-Focused

Specialties

ADHD

Anxiety

Autism Spectrum Disorder

Behavioral Issues

Child or Adolescent

Chronic Illness

Chronic Pain

Codependency

Coping Skills

Depression

Emotional Disturbance

Grief

LGBTQ+

Life Coaching

Life Transitions

Marital

Obsessive-Compulsive (OCD)

Parenting

Peer Relationships

Pregnancy, Prenatal, Postpartum

Relationship Issues

School Issues

Self Esteem

Spirituality

Stress

Substance Use

Suicidal Ideation

Trauma and PTSD

Women's Issues

Age Groups

Preschooler (0 to 6)

Child (6 to 10)

Preteen / Tween (11 to 13)

Adolescent / Teenager (14 to 19)

Adult

Elder (65+)

Locations

Costa Mesa

← Back to all therapists

We help you know your true self and discover peaceful living.

Path

We help you know your true self and discover peaceful living.

Path

We help you know your true self and discover peaceful living.

Path